Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rudy Ruiz
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, November 2, 2019
Time: 1:03:04
Distance: 12.48 Miles
Laps: 8.3
Calories: 376
Speed (MPH): 11.9 Avg / 20.6 Max
Power (Watts): 75 Avg / 231 Max
Cadence (RPM): 86 Avg / 124 Max
Heartrate (BPM): 131 Avg / 188 Max

Laps

1.50 mi in 7:36
1.50 mi in 6:28
1.50 mi in 7:30
1.50 mi in 7:07
1.50 mi in 6:44
1.50 mi in 6:22
1.50 mi in 7:50
1.50 mi in 10:25
0.48 mi in 3:02

Goal

12 Miles