Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Sunday, November 3, 2019
Time: 29:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 8.3 Avg / 9.6 Max
Power (Watts): 30 Avg / 54 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 83 Avg / 102 Max

Laps

1.00 mi in 8:02
1.00 mi in 6:53
1.00 mi in 7:06
1.00 mi in 7:01