| Rider: | Monroe Rockmaker |
| Team: | 5 Bridges Health & Fitness - Linglestown (Lingletown, PA) |
| Date: | Sunday, November 3, 2019 |
| Time: | 32:56 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 326 |
| Speed (MPH): | 16.4 Avg / 22.4 Max |
| Power (Watts): | 141 Avg / 298 Max |
| Cadence (RPM): | 73 Avg / 120 Max |
| Heartrate (BPM): | 130 Avg / 151 Max |
Personal Best
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