Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Compton
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Sunday, November 3, 2019
Time: 30:18
Distance: 5.14 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 10.2 Avg / 19.8 Max
Power (Watts): 78 Avg / 217 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

4.01 mi in 19:35
1.13 mi in 10:43