Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melina Lodge
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, November 3, 2019
Time: 17:49
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.3 Avg / 22.4 Max
Power (Watts): 117 Avg / 289 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 165 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.