Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: G Mouw
Team: Work Out Room (Bettendorf, IA)
Date: Sunday, November 3, 2019
Time: 15:33
Distance: 5.43 Miles
Completed:
Calories: 267
Speed (MPH): 20.9 Avg / 25.3 Max
Power (Watts): 276 Avg / 600 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 143 Avg / 154 Max

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