Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Sunday, November 3, 2019
Time: 31:58
Distance: 5.40 Miles
Laps: 5.4
Calories: 160
Speed (MPH): 10.1 Avg / 21.6 Max
Power (Watts): 63 Avg / 274 Max
Cadence (RPM): 43 Avg / 75 Max
Heartrate (BPM): 83 Avg / 105 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:35
1.00 mi in 5:42
1.00 mi in 6:09
1.00 mi in 6:10
0.40 mi in 2:45