Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nate Berg
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Sunday, November 3, 2019
Time: 15:08
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.9 Avg / 26.0 Max
Power (Watts): 161 Avg / 374 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 149 Avg / 155 Max

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