Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, November 3, 2019
Time: 10:41
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.8 Avg / 27.4 Max
Power (Watts): 200 Avg / 469 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 144 Avg / 160 Max

Ghost

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