Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ray Fountain
Team: Brunswick Forest Facilities 18349 (Leland, NC)
Date: Sunday, November 3, 2019
Time: 43:47
Distance: 9.29 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 12.7 Avg / 22.2 Max
Power (Watts): 105 Avg / 200 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 144 Avg / 184 Max

Laps

6.98 mi in 32:18
2.31 mi in 11:29