Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, November 4, 2019
Time: 20:01
Distance: 7.04 Miles
Laps: 1.4
Calories: 343
Speed (MPH): 21.1 Avg / 24.6 Max
Power (Watts): 261 Avg / 448 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:13
2.04 mi in 5:48