Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, November 4, 2019
Time: 33:55
Distance: 9.99 Miles
Laps: 6.7
Calories: 391
Speed (MPH): 17.7 Avg / 19.6 Max
Power (Watts): 167 Avg / 301 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:11
1.50 mi in 5:01
1.50 mi in 4:54
1.50 mi in 4:58
1.50 mi in 4:57
0.99 mi in 3:22