| Rider: | Bob Cragg |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Monday, November 4, 2019 |
| Time: | 13:22 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 16.5 Avg / 25.0 Max |
| Power (Watts): | 178 Avg / 310 Max |
| Cadence (RPM): | 51 Avg / 68 Max |
| Heartrate (BPM): | 182 Avg / 189 Max |
Personal Best
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