Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Jager
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, November 4, 2019
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 16.3 Avg / 20.8 Max
Power (Watts): 148 Avg / 334 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 106 Avg / 144 Max

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