| Rider: | John Deeter |
| Team: | YMCA - Greater Richmond - Tuckahoe (Richmond, VA) |
| Date: | Monday, November 4, 2019 |
| Time: | 10:39 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 19.0 Avg / 22.4 Max |
| Power (Watts): | 222 Avg / 318 Max |
| Cadence (RPM): | 80 Avg / 101 Max |
| Heartrate (BPM): | 123 Avg / 138 Max |
Personal Best
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