Rider: | Nathan Cork |
Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
Date: | Monday, November 4, 2019 |
Time: | 31:33 |
Distance: | 8.02 Miles |
Laps: | 2.0 |
Calories: | 314 |
Speed (MPH): | 15.3 Avg / 20.3 Max |
Power (Watts): | 145 Avg / 407 Max |
Cadence (RPM): | 48 Avg / 65 Max |
Heartrate (BPM): | 136 Avg / 236 Max |
Personal Best