Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joe McDermott
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, November 4, 2019
Time: 14:55
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 13.6 Avg / 18.4 Max
Power (Watts): 105 Avg / 181 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 167 Avg / 175 Max

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