Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Nelson
Team: Gold's Gym - Pocatello (Pocatello, ID)
Date: Monday, November 4, 2019
Time: 14:44
Distance: 4.00 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 16.3 Avg / 20.5 Max
Power (Watts): 162 Avg / 270 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 65 Avg / 80 Max

Laps

3.37 mi in 11:58
0.63 mi in 2:46