Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 4, 2019
Time: 20:21
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 14.8 Avg / 28.6 Max
Power (Watts): 131 Avg / 535 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 145 Avg / 168 Max

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