Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, November 4, 2019
Time: 10:39
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 19.0 Avg / 30.0 Max
Power (Watts): 222 Avg / 600 Max
Cadence (RPM): 60 Avg / 113 Max
Heartrate (BPM): 156 Avg / 167 Max

Ghost

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