Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rich Holway
Team: 360 fitness solutions (Deer Park, NY)
Date: Monday, November 4, 2019
Time: 27:40
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 15.7 Avg / 27.0 Max
Power (Watts): 167 Avg / 321 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 173 Avg / 198 Max

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