Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathleen Kane
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, November 4, 2019
Time: 30:07
Distance: 7.30 Miles
Laps: 2.2
Calories: 258
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 123 Avg / 178 Max
Cadence (RPM): 37 Avg / 56 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

3.37 mi in 13:57
3.37 mi in 13:35
0.56 mi in 2:35