Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Virgil Sweeden
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, November 4, 2019
Time: 11:10
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 18.1 Avg / 23.2 Max
Power (Watts): 201 Avg / 340 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 108 Avg / 134 Max

Ghost

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