Ravens Roost 7.22 mi

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Lap Details

Rider: Matt Mitchell
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, November 4, 2019
Time: 23:00
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 18.8 Avg / 29.8 Max
Power (Watts): 240 Avg / 600 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 117 Avg / 155 Max

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