Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Monday, November 4, 2019
Time: 15:32
Distance: 5.30 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 20.5 Avg / 26.9 Max
Power (Watts): 244 Avg / 416 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 137 Avg / 187 Max

Laps

5.00 mi in 14:18
0.30 mi in 1:14