Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, November 4, 2019
Time: 18:39
Distance: 5.25 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 16.9 Avg / 26.9 Max
Power (Watts): 160 Avg / 386 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 128 Avg / 157 Max

Laps

5.00 mi in 17:34
0.25 mi in 1:05