| Rider: | Deb Frye |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Monday, November 4, 2019 |
| Time: | 23:09 |
| Distance: | 3.11 Miles |
| Completed: | 69% |
| Calories: | 163 |
| Speed (MPH): | 8.3 Avg / 22.0 Max |
| Power (Watts): | 94 Avg / 321 Max |
| Cadence (RPM): | 57 Avg / 107 Max |
| Heartrate (BPM): | 130 Avg / 143 Max |
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