Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michelle Ekoniak
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Monday, November 4, 2019
Time: 19:23
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 10.4 Avg / 15.0 Max
Power (Watts): 75 Avg / 123 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 132 Avg / 182 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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