| Rider: | Ian Lassiter |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Monday, November 4, 2019 |
| Time: | 8:13 |
| Distance: | 1.39 Miles |
| Completed: | 48% |
| Calories: | 49 |
| Speed (MPH): | 10.1 Avg / 17.3 Max |
| Power (Watts): | 82 Avg / 165 Max |
| Cadence (RPM): | 48 Avg / 77 Max |
| Heartrate (BPM): | 97 Avg / 100 Max |
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