Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Cathy Hall
Team: Virginia Beach Community Rec Center - Great Neck (Virginia Beach, VA)
Date: Monday, November 4, 2019
Time: 23:37
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 121 Avg / 245 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 144 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.