Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Holladay
Team: Ryan Home (Appleton, WI)
Date: Monday, November 4, 2019
Time: 31:11
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 7.7 Avg / 13.8 Max
Power (Watts): 45 Avg / 120 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 105 Avg / 117 Max

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