| Rider: | Carlton Ely |
| Team: | Athletic Society - West Valley (Canoga Park, CA) |
| Date: | Monday, November 4, 2019 |
| Time: | 11:05 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 143 |
| Speed (MPH): | 18.2 Avg / 23.9 Max |
| Power (Watts): | 198 Avg / 291 Max |
| Cadence (RPM): | 47 Avg / 70 Max |
| Heartrate (BPM): | 133 Avg / 144 Max |
Personal Best
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