Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Hull
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Monday, November 4, 2019
Time: 15:05
Distance: 3.80 Miles
Laps: 3.8
Calories: 112
Speed (MPH): 15.1 Avg / 18.3 Max
Power (Watts): 100 Avg / 172 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:54
0.80 mi in 3:08

Goal

15 Minutes