Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, November 5, 2019
Time: 53:29
Distance: 15.00 Miles
Laps: 15.0
Calories: 525
Speed (MPH): 16.8 Avg / 18.5 Max
Power (Watts): 140 Avg / 196 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 73 Avg / 139 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:32