| Rider: | Denton Woodward |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, November 5, 2019 |
| Time: | 15:32 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 383 |
| Speed (MPH): | 24.5 Avg / 29.6 Max |
| Power (Watts): | 394 Avg / 600 Max |
| Cadence (RPM): | 74 Avg / 89 Max |
| Heartrate (BPM): | 145 Avg / 159 Max |
Personal Best
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