Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Garrick Blalock
Team: The Gym - East Hill (Ithaca, NY)
Date: Tuesday, November 5, 2019
Time: 20:56
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 11.6 Avg / 19.0 Max
Power (Watts): 89 Avg / 213 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 105 Avg / 148 Max

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