Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Bernstein
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, November 5, 2019
Time: 28:38
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.1 Avg / 26.7 Max
Power (Watts): 145 Avg / 266 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 116 Avg / 133 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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