Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Oleary
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 5, 2019
Time: 29:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 14.2 Avg / 17.6 Max
Power (Watts): 96 Avg / 161 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 97 Avg / 127 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:13