Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Andrew Yale
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, November 5, 2019
Time: 25:48
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 12.6 Avg / 18.4 Max
Power (Watts): 103 Avg / 257 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 136 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.