Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 5, 2019
Time: 19:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.0 Avg / 17.8 Max
Power (Watts): 106 Avg / 187 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 4:59
1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 4:01
1.00 mi in 3:29