Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vesna Nelson
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 5, 2019
Time: 52:28
Distance: 12.00 Miles
Laps: 12.0
Calories: 428
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 112 Avg / 260 Max
Cadence (RPM): 98 Avg / 118 Max
Heartrate (BPM): 148 Avg / 182 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:30
1.00 mi in 4:23
1.00 mi in 4:33
1.00 mi in 4:22
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:31

Goal

1 Completed Lap