Rider: | Damien Fosmoe |
Team: | YMCA - Greater Kansas City - Platte CCC South (Parkville, MO) |
Date: | Tuesday, November 5, 2019 |
Time: | 30:08 |
Distance: | 5.49 Miles |
Laps: | 1.2 |
Calories: | 282 |
Speed (MPH): | 10.9 Avg / 30.9 Max |
Power (Watts): | 132 Avg / 323 Max |
Cadence (RPM): | 65 Avg / 95 Max |
Heartrate (BPM): | 131 Avg / 153 Max |
Personal Best