| Rider: | Jay Wong |
| Team: | YMCA - Greater Twin Cities - Southdale (Edina, MN) |
| Date: | Tuesday, November 5, 2019 |
| Time: | 11:36 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 139 |
| Speed (MPH): | 17.4 Avg / 21.6 Max |
| Power (Watts): | 180 Avg / 284 Max |
| Cadence (RPM): | 61 Avg / 76 Max |
| Heartrate (BPM): | 137 Avg / 152 Max |
Personal Best
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