Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: brian taylor
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, November 5, 2019
Time: 1:02:35
Distance: 19.49 Miles
Laps: 5.8
Calories: 803
Speed (MPH): 18.7 Avg / 25.8 Max
Power (Watts): 213 Avg / 474 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 145 Avg / 187 Max

Laps

3.37 mi in 10:56
3.37 mi in 10:24
3.37 mi in 10:40
3.37 mi in 10:55
3.37 mi in 11:12
2.64 mi in 8:28