Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jessica Mills
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Tuesday, November 5, 2019
Time: 1:07:23
Distance: 17.00 Miles
Laps: 17.0
Calories: 686
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 156 Avg / 263 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 82 Avg / 191 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 4:03
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:55
1.00 mi in 3:38
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 4:21
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:01