Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bryan Miller
Team: Virginia Beach Community Rec Center - Great Neck (Virginia Beach, VA)
Date: Wednesday, November 6, 2019
Time: 20:06
Distance: 4.77 Miles
Laps: 1.4
Calories: 180
Speed (MPH): 14.2 Avg / 21.5 Max
Power (Watts): 131 Avg / 229 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

3.37 mi in 13:24
1.40 mi in 6:42