Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Olszowka
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, November 6, 2019
Time: 8:57
Distance: 3.37 Miles
Completed:
Calories: 180
Speed (MPH): 22.6 Avg / 29.7 Max
Power (Watts): 325 Avg / 600 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 160 Avg / 168 Max

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