Rider: | Rick Graf |
Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
Date: | Wednesday, November 6, 2019 |
Time: | 20:05 |
Distance: | 5.61 Miles |
Laps: | 1.4 |
Calories: | 241 |
Speed (MPH): | 16.8 Avg / 23.7 Max |
Power (Watts): | 176 Avg / 301 Max |
Cadence (RPM): | 45 Avg / 94 Max |
Heartrate (BPM): | 136 Avg / 154 Max |
Personal Best