Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, November 6, 2019
Time: 40:16
Distance: 5.59 Miles
Laps: 5.6
Calories: 122
Speed (MPH): 8.3 Avg / 12.7 Max
Power (Watts): 31 Avg / 77 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 98 Avg / 150 Max

Laps

1.00 mi in 7:31
1.00 mi in 6:49
1.00 mi in 6:41
1.00 mi in 7:26
1.00 mi in 7:24
0.59 mi in 4:25