Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karen T
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Wednesday, November 6, 2019
Time: 58:05
Distance: 13.48 Miles
Laps: 4.0
Calories: 461
Speed (MPH): 13.9 Avg / 20.5 Max
Power (Watts): 111 Avg / 196 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 143 Avg / 188 Max

Laps

3.37 mi in 13:24
3.37 mi in 14:00
3.37 mi in 15:04
3.37 mi in 15:37